The Self Care Bundle

The ultimate bundle to help with your self-care needs. The bundle include our 28 day journal and our daily notepad. 

Our Fabulous 28-day self-care journal for women who are ready for change: This journal includes a page of emotion’s which you document daily, a balance wheel of life so you can see where you need to concentrate more or less time on. There is a daily sheet that you complete your hydration tracker, your gratitude list, to do list, affirmation of the day, quote of the day, selfcare time and exercise time. Also included is journaling and questions at the end which you fill in and see the change in which you have made over the last 28 days.

Our small A5 notepad has been designed to help you prepare your mind each day, with all your self care checklist tools. It serves as a reminder to take time for yourself each and every day - even if it's just the basics.

Checklist includes:

• Space for Affirmations, Manifestation and Gratitudes.
• Water Intake
• Exercise
• Self-care

Start Anytime - With 50 undated sheets to work with, that can we easily ripped out when finished with.