My small A5 notepad has been designed to help you prepare your mind each day, with all your self care checklist tools. It serves as a reminder to take time for yourself each and every day - even if it's just the basics.
Checklist includes:
- Space for Affirmations, Manifestation and Gratitudes.
- Water Intake
- Exercise
- Self-care
Start Anytime - With 50 undated sheets to work with, that can we easily ripped out when finished with.